Today is Day 2.
Today's Morning Shake:
Becky's Morning Shake
8 ounces of water
3-4 ounces unsweetened Almond Milk
1/2 of an avocado
2 teaspoons organic almond butter
a pinch of sea salt
1 scoop Amazing Meal (vanilla chai)
1T flaxseed meal
1t agave nectar
Teence of nutmeg for taste
This shake is very different. We added the nutmeg to the recipe... which I can really taste this morning. The consistency is great; very smooth and creamy.
Last night's dinner shake:
Mango Cardamom Blast
2 ripe mangoes, peeled and cut into pieces
1 cup coconut water
2 tablespoons dried and unsweetened shredded coconut
1 cup coconut water
2 tablespoons dried and unsweetened shredded coconut
Zest and juice of 1 lime
1/2 teaspoon cardamom powder
Handful of ice cubes
Garnish with lime zest and freshly ground black pepper
1/2 teaspoon cardamom powder
Handful of ice cubes
Garnish with lime zest and freshly ground black pepper
1 scoop Amazing Meal (vanilla chai)
1T flaxseed meal
We also ordered the Original flavor from their website. We are just awaiting the shipment. In the meantime, we bought a small container at Whole Foods (aka my mecca). I like this product because they use Organic ingredients and a mix of greens and veggies. It's also high in fiber & nutrients and low in fat & sugar.
I realize with all these wordy posts, I am really going to have to start working on some pictures. I will aim for that tomorrow.
11 comments:
mmm, yum!! i love some interesting shakes :)
Those shakes look interesting. I bet they are really good for you too :-)
The mango cardamom shake sounds delicious! Now, to purchase a blender...
Wow, such interesting and yummy sounding shakes...healthy without being dull. Whole Foods is my favorite, too :)
Wow, good for you for doing the cleanse! The shakes actually look pretty good. . .
Thanks for your comment on my blog -I've been enjoying looking around your blog too! :-)
What a nice list of recipes of interesting shakes to share:)
Wow-these sound great!! Maybe this whole cleanse thing isn't so bad after all! Looking forward to reading more and seeing pictures!
What a delicious shake recipes! Thank you for sharing..they look tasty! I want to try mango cardamom...I love both but didn't think of the combination. YUM!
Hi! Thanks for stopping by my blog! Looks like you love eating as much as I do. Only your food is healthier! :o)
Ohhhh... Almond milk is hard to come by here but I will give Mango cardamom a try :)
Thank you for your posts! The recipes given are very unique. I am going to try to invent my own as well to keep my pallet interested for 3 weeks. If you have an great alternatives or ideas... I'm all ears! :)
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